human biology - What causes a 'stuffy' or 'runny' nose when you have a cold?

There are different causes and mechanisms behind runny and stuffy nose.
I cover them separately below.

Runny nose

My professor of pathoanatomy and pathophysiology says that the correct answer here is serous inflammation to the runny nose.

Serous inflammation

• Marked exudation by relatively thin fluid


• Cold is caused by Acute respiratory viral infections

Acute viral respiratory infection

• Exudate is very watery and clear - serous inflammation.


• At 3rd day, whitish mucose excretion - catarrhal inflammation.


• At 5th day, greenish colour - a lot of neutrophils and mucose.

The other answers mostly discusses about the mechanisms (secondary), but not the cause itself.
The most upvoted answer describes factors affecting the inflammation but not explicitly mention serous inflammation and its factors.

Stuffy nose

Congestion in nose is a passive and local process resulting from reduced outflow of blood from a nasal tissue.
The nasal epithelium is very thin which makes it vulnerable to flu and cold.
The viral particle passes through the membrane (often because of scarring) and causes the change in the vascular permeability of the surrounding big vein.

Mechanisms of stuffy nose are covered partially by Ram and Aleadam:

• local edema


• because of changed vascular permeability of large veins surrounding the nose


• bradykinin


• histamine (cetiritzin)


• counteracted by epinephrine

which respond against viral particles and cause

• atrophy


• dryness of nose.

Stuffy nose is about the reduced outflow of blood from a nasal tissue i.e. isolated venous obstruction.
Even small obstruction (scarring) can lead to it.
I know no safe systemic medication that can prevent the change of vascular permeability of the nasal big vein.
Local steroids like Nasonex improve the recovery time by reducing the congestion when taken during long term - however, it cannot prevent the vascular permeability change of the large vein.

I have an intuition that the the nasal venous congestion can be relieved by the systemic lymphatic drainage massage by special movements involving

• abdomen (attention to deep breathing with abdomen and exhale too)


• supraclaviculus


• under medial occipitalis


• under auricles

which help to drain the accumulated fluid from the nasal tissues.
I know no substitute or medication to replace the stimulation of lymphatic drainage.

Prophylactics for the symptoms

You can oil your membranes but to oil them all even at the back side is difficult - even more difficult if have to have them oiled continuously.
So there remains some membranes unoiled.
I think it takes rather much time for the venous side to recover.
Therefore, you feel you feel stuffy nose long time after the runny nose has ended.
Local oiling is not enough during cold and allergic times for many patients.

Some medicines for Prophylactics

• Xylometazoline (Olynth) - cause atrophy and dryness, but good for stuffy nose


• Quixx - sea water


• Eucalyptus and vitamin E (Coldises spray for instance)